a 6-week container designed to help you connect more deeply with yourself while in community with other embodied women
currently building waitlist for the next cycle of this group for fall/winter 2024
this group is for women who…
want to experience or deepen their somatic embodiment practices
want to connect with other women who value their healing & growth
are committed to attending all 6 group sessions
identify as young(ish) professionals, recovering perfectionists, women managing anxiety, and fellow healers, therapists & women in caregiving roles
Women, are you looking for more connection in your life? We have just the thing!
Starting Saturday September 28th (2024), Sarah Forde, somatic therapist, will be leading Integrate’s first cycle of our women's somatic embodiment group.
This is a 6-week container designed to help you connect more deeply with yourself while in community with other embodied women. We are looking for 10 women who are ready to deepen their somatic awareness while in safe connection with other women.
We are currently building a waitlist for the next cycle of this group, dates and times TBA. The investment for all six 90-minute sessions will be $375.
Fill out an interest form to get on the waitlist, or reach out to info@integrateholistictherapy.com for individual questions and inquiries.
follow the instructions in the interest form to complete your application, and we will be in touch! we look forward to connecting!
meet your group facilitator
Sarah is a somatic therapist, committed practitioner & teacher of the somatic arts. Her work is infused with a sense of humor and light-heartedness, making the healing journey enjoyable and accessible.
Sarah draws from her experience as a trauma-informed yoga teacher, her masters level education in mindfulness-based transpersonal counseling from Naropa University and her ongoing personal practice of meditation, yoga, and somatic embodiment work.
-
somatic & transpersonal therapist
trauma-informed yoga teacher
yogi, meditator & somatic practitioner